Month: November 2018

Emotional Exhaustion: Causes, Symptoms, and Remedies

Emotional Exhaustion: Cause, Symptoms, and Remedies

In 2017, the American Psychological Association conducted a survey called Stress in America:
The State of Our Nation and its results indicated that stress is prominent across all age groups.

APA Stress in America™ Survey: US at ‘Lowest Point We Can Remember;’ Future of Nation Most Commonly Reported Source of Stress (November 1, 2017)

The study’s overall consensus was that while the causes of stress differ between groups, the effects of chronic stress or emotional exhaustion are consistent. Read more

Effects of Diet on Mental Health

At the Duffy Counseling Center, we see many children and adolescents with attention-deficit/hyperactivity disorder, depression, …

Early Self-Regulation Leads to Improved Stress Tolerance

The University of Pittsburgh reviewed a 25 year longitudinal study covering the effects of early support for individuals …

Emotional Exhaustion: Causes, Symptoms, and Remedies

Emotional Exhaustion: Cause, Symptoms, and Remedies

In 2017, the American Psychological Association conducted a survey called Stress in America: The State of Our Nation and …