Bullying & Social Pressures

Adolescents’ main source of socialization comes from school.

If a child is struggling academically, is the victim of bullying, or struggles with making and maintain relationships, each day can be a battle. Through individual therapy and social skills training, an individual can identify new approaches to socialization including conversational cues, social norms, and even new activities outside of school that help build self-esteem, an active social network, and prevent social isolation.


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Effects of Diet on Mental Health

At the Duffy Counseling Center, we see many children and adolescents with attention-deficit/hyperactivity disorder, depression, …

Early Self-Regulation Leads to Improved Stress Tolerance

The University of Pittsburgh reviewed a 25 year longitudinal study covering the effects of early support for individuals …

Emotional Exhaustion: Causes, Symptoms, and Remedies

Emotional Exhaustion: Cause, Symptoms, and Remedies

In 2017, the American Psychological Association conducted a survey called Stress in America: The State of Our Nation and …