Obsessive Compulsive Disorder (OCD)

Severe anxiety and distress triggered by recurrent thoughts or urges.

To cope, the individual engages in repetitive behaviors to reduce or eliminate distress. These thoughts and compulsions can be so severe that they may inhibit functioning in many areas of life.


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Effects of Diet on Mental Health

At the Duffy Counseling Center, we see many children and adolescents with attention-deficit/hyperactivity disorder, depression, …

Early Self-Regulation Leads to Improved Stress Tolerance

The University of Pittsburgh reviewed a 25 year longitudinal study covering the effects of early support for individuals …

Emotional Exhaustion: Causes, Symptoms, and Remedies

Emotional Exhaustion: Cause, Symptoms, and Remedies

In 2017, the American Psychological Association conducted a survey called Stress in America: The State of Our Nation and …