Losing a friend, spouse, or family member is difficult. The process of grieving is often very complicated and takes time. Very often a person will go through the stages of grief and find their thoughts and emotions difficult to process.

Grief can also be experienced when an individual or family is going through a life transition. Moving, changing careers, and change in relationship are some of the instances where the process of grief may be experienced.

We offer individual, group, and family therapy are all treatment modalities that are efficacious in coping with grief. It is largely dependent on preference.

  • Loss
  • Stress
  • Divorce
  • School


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Effects of Diet on Mental Health

At the Duffy Counseling Center, we see many children and adolescents with attention-deficit/hyperactivity disorder, depression, …

Early Self-Regulation Leads to Improved Stress Tolerance

The University of Pittsburgh reviewed a 25 year longitudinal study covering the effects of early support for individuals …

Emotional Exhaustion: Causes, Symptoms, and Remedies

Emotional Exhaustion: Cause, Symptoms, and Remedies

In 2017, the American Psychological Association conducted a survey called Stress in America: The State of Our Nation and …