Procrastination & Motivation

Sometimes setting a goal and pursuing it can be difficult. Having help in identifying goals that are measurable and attainable reduces and eliminates procrastination. As individuals move closer to their goal, motivation increases. Through this process, new healthy habits are formed and applied to nearly all areas of life.


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Developing Goals for the Fall/Winter

With the summer ending, the idea of returning to school or back to a rigorous work schedule can be difficult to cope with. …

ADHD: Biological or Developed Disorder?

ADHD: Biological or Developed Disorder?

Attention-Deficit/Hyperactivity Disorder (ADHD) is characterized by a constellation of symptoms including impulsivity, hyperactivity, …

Early Depression Screening for Children & Teenagers

The Push for Early Depression Screening Continues

In February, The American Academy of Pediatrics recommended yearly screenings for depression in children and adolescents. …