Stress Management

Stress affects everyone.

How we deal with stress is what sets people apart from each other. Developing effective coping skills has been shown to improve quality of life.

 

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How Parents & Community Members Can Support Overburdened School Counselors

How Parents & Community Members Can Support Overburdened School Counselors

If you were to look at the job description for a school counselor, you would see that their role in the school is to provide …

Drug Use: Progression from Abuse to Dependence

Drug Addiction: Progression from Usage to Abuse & Dependence

Government officials have long expressed an interest in addressing the nationwide opioid epidemic. Each year, there are around …

5 Ways to Reduce (Or Eliminate) Screen Time for Children & Adolescents

5 Ways to Reduce (Or Eliminate) Screen Time for Children & Adolescents

While much of our lives revolve around digital media (cell phones, television, computers etc.) it is understandable that …