Emotional Management

Are you or someone close to you easily distracted? Do you struggle with establishing, shifting, and maintain focus in an academic or work setting? As more data on attention-deficit/hyperactivity disorder comes out, we are learning just how prominent ADHD really is.

In our sessions we work on identifying symptoms of ADHD and developing an action plan to reduce the frequency and duration of inattentive/hyperactive symptoms. Adhering to structure allows an individual to slow regain control of their thoughts and behavior whether it is in their personal lives or their academic/professional lives.

 

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Developing Goals for the Fall/Winter

With the summer ending, the idea of returning to school or back to a rigorous work schedule can be difficult to cope with. …

ADHD: Biological or Developed Disorder?

ADHD: Biological or Developed Disorder?

Attention-Deficit/Hyperactivity Disorder (ADHD) is characterized by a constellation of symptoms including impulsivity, hyperactivity, …

Early Depression Screening for Children & Teenagers

The Push for Early Depression Screening Continues

In February, The American Academy of Pediatrics recommended yearly screenings for depression in children and adolescents. …